Category Archives: Weight Loss

This Post is Brought to You by the Number 16

Posted on October 26, 2010 by Barbara McDowell

I’m deep into my psycho time at work and holding to carving out moments for exercise. These are fleeting when I’m not yearning for sleep (or just plain conking out in the recliner), stealing time to write or furiously … Continue reading →

Posted in Healthy Living, Weight Loss | Tagged change, exercise, weight loss, working out | Leave a comment

Success and Self

Posted on October 14, 2010 by Barbara McDowell

Last Thursday, I returned to my first Weight Watchers meeting after a three-month hiatus. My absence wasn’t a stoppage on following the program, but more of a “two car accidents got in the way with therapy for shoulder conflicting with … Continue reading →