Category Archives: Weight Loss

This Post is Brought to You by the Number 16

    I’m deep into my psycho time at work and holding to carving out moments for exercise. These are fleeting when I’m not yearning for sleep (or just plain conking out in the recliner), stealing time to write or furiously … Continue reading

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Success and Self

Last Thursday, I returned to my first Weight Watchers meeting after a three-month hiatus.  My absence wasn’t a stoppage on following the program, but more of a “two car accidents got in the way with therapy for shoulder conflicting with … Continue reading

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