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Category Archives: Weight Loss
Yesterday morning I ate my standard breakfast of maple and brown sugar oatmeal mixed with a half cup of Kashi’s crunch cereal. I can tell you that while the meal was healthy—it was finished off with a small, ruby-red grapefruit and 20 ounces … Continue reading
The challenge ended with a final weigh-in on Thursday and a celebration yesterday. Due to work obligations, I weighed in Wednesday night. I lost 11 pounds over the past 90 days. I then missed the participant party out of sheer exhaustion … Continue reading