Category Archives: Weight Loss

Dang the Munchies! True Confessions Along My Weight Loss Journey

Yesterday morning I ate my standard breakfast of maple and brown sugar oatmeal mixed with a half cup of Kashi’s crunch cereal.  I can tell you that while the meal was healthy—it was finished off with a small, ruby-red grapefruit and 20 ounces … Continue reading

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The End: My 90-Day Weight Loss Challenge Results

The challenge ended with a final weigh-in on Thursday and a celebration yesterday.  Due to work obligations, I weighed in Wednesday night.  I lost 11 pounds over the past 90 days.  I then missed the participant party out of sheer exhaustion … Continue reading

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