Click here to get Barbara’s blog!
RSS Feed
Recent Tweets
Error: Twitter did not respond. Please wait a few minutes and refresh this page.
-
Recent Posts
Reader Faves
Search
Categories
Archives
Tag Archives: sweets
The Reality of Refatting
I read a Popeater.com article this week with the headline “Carnie Wilson Fired From Diet Service for Eating Too Much Cheesecake?” Yes, the title is catchy, but there is so much more behind it. In short, it seems … Continue reading
Posted in Healthy Living, Weight Loss
Tagged Carnie Wilson, change, exercise, sweets, weight loss, weight watchers, working out
Leave a comment
Dang the Munchies! True Confessions Along My Weight Loss Journey
Yesterday morning I ate my standard breakfast of maple and brown sugar oatmeal mixed with a half cup of Kashi’s crunch cereal. I can tell you that while the meal was healthy—it was finished off with a small, ruby-red grapefruit and 20 ounces … Continue reading
Posted in Healthy Living, Weight Loss
Tagged cravings, munchies, sweets, weight loss, weight watchers
2 Comments