Tag Archives: weight watchers

Dang the Munchies! True Confessions Along My Weight Loss Journey

Posted on November 18, 2010 by Barbara McDowell

Yesterday morning I ate my standard breakfast of maple and brown sugar oatmeal mixed with a half cup of Kashi’s crunch cereal.  I can tell you that while the meal was healthy—it was finished off with a small, ruby-red grapefruit and 20 ounces … Continue reading →

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Success and Self

Posted on October 14, 2010 by Barbara McDowell

Last Thursday, I returned to my first Weight Watchers meeting after a three-month hiatus.  My absence wasn’t a stoppage on following the program, but more of a “two car accidents got in the way with therapy for shoulder conflicting with … Continue reading →

Posted in Healthy Living, Weight Loss | Tagged , , , , | 3 Comments