Tag Archives: exercise

Can I Get 90 More Days? Reestablishing My Rhythm Back at the Gym

There is less than a month left of the 90-day challenge and I need a 90-day do over.  I’m still off schedule from my normal gym romps.  I partially thank the raving gentleman who whacked the back of my car … Continue reading

Posted in Healthy Living, Weight Loss | Tagged , , , , , , , | Leave a comment

90-Day Challenge Part 2 -The Epitome of Evil Thy Name is Milk Duds

  The first official weigh-in, for the halfway point of my gym’s contest, is next Saturday.  I could tell you how great my August was…with the survival of my Pilates reformer class, weekly strength training sessions with a trainer and … Continue reading

Posted in Healthy Living | Tagged , , , , , , | 3 Comments